Monthly Archives: July 2012

How to Choose the Best Sneakers for a Marathon

Posted July 9, 2012 – 12:00 am in: Uncategorized

Running a marathon is certainly no easy task as it requires a lot of determination and training. Most marathon trainers train for months before they are even ready to take on their first marathon. However, not only does it require a lot of training, it also requires the right type of equipment. The one piece [...]

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Do You Need a Heart Rate Monitor?

Posted July 5, 2012 – 12:00 am in: Uncategorized

When it comes to working out, you may want to consider purchasing a heart rate monitor. These monitors are able to tell you what your current heart rate is, all without invasive wires and other equipment that is just going to make it more difficult to work out with. Because of this,you need to consider [...]

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Best Water Hydration Systems for a Marathon

Posted July 4, 2012 – 12:00 am in: Uncategorized

Having a good water hydration system is so important, especially if you are going to be running a marathon or something similar. While there is a lot of time you can go without water, it is always important to have some hydration system attached to yourself while running. Not only will you be able to [...]

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How to Stay Hydrated During a Marathon

Posted July 3, 2012 – 12:00 am in: Uncategorized

There are several things you can do as a runner to stay hydrated during a long marathon. The first thing to remember is to start getting extra water in your system about half a day before the start of your marathon. That, along with a decent sleep the night before, will help make sure you [...]

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